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A little salt for dessert

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bowl of saltNo matter who you are, where you're from, or what your taste, a salt shaker lives on your table, your stovetop, or your counter. Perhaps all three. Salt is cheap and readily available. Hardly an item exists in your pantry that doesn't list it as an ingredient.

It's chemical name is "sodium chloride." Common table salt is produced by flooding salt deposits with water. The brine which results is then evaporated and the crystals are refined. Kosher salt is made similarly, though the brine is raked continually during evaporation. Sea salt is (obviously) evaporated from sea water. Certain varieties contain chemical additives that prevent clumping, allowing for free flow from shaker to your steak; iodine may also be added to prevent hypothyroidism in consumers. All salts are nutritionally equivalent, regardless of what type you decide to use.

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